Yogic Management for Excess Menstrual Bleeding
Several remedies with regards to menstrual problems have been posted earlier under the category: Gynecologic. This is about yogic management for excess menstrual bleeding. Do this Pranayama three to four times, 5-10 minutes each. When you are experiencing excessive bleeding, do not walk excessively or do household chores. Keep emotional thinking and other concerns out… Read More »