These days, most of the females are suffering from some sort of uterine disease. In the olden days, our grannies gave birth to 7-10 children and didn’t have any gynecologic issues. But, these days, even teens are suffering from various uterus related problems and it clearly emphasizes the need to look into the lifestyle we… Read More »
Several remedies with regards to menstrual problems have been posted earlier under the category: Gynecologic. This is about yogic management for excess menstrual bleeding. Do this Pranayama three to four times, 5-10 minutes each. When you are experiencing excessive bleeding, do not walk excessively or do household chores. Keep emotional thinking and other concerns out… Read More »
This is a food remedy to handle the irregular menstrual periods problem. All the previous irregular menstrual period remedies can be found under this tag. This is a laddu preparation and Maharshi gave it the name “Dharmacharini Laddu.” Ingredients: Black sesame seeds / Kala Til ka Thel (काला तिल) / Nalla Nuvvulu (నువ్వులు) [Buy Online… Read More »
This remedy will help in reducing the excess pain experienced during the menstrual period. Do this for three days during the menstruation. Do it for three months and you will notice that from 4th month onwards, you are free of menstrual pain. Ingredients: Dried Ginger / Sonth (सोंठ) / Shonti (శొంఠీ) [Buy Online at Amazon… Read More »
Maharshi says that doctors are advising the patients to undergo hysterectomy if they found fibroids in the uterus and that will affect the woman’s entire life. He advises that there are simple remedies to cure the fibroids and women should try these first rather than going for surgery. Following is a proven remedy using aloe vera.… Read More »
Following is a simple and effective remedy to regularize the periods. It need Tanner’s Cassia flowers, which are abundantly available everywhere. Ingredients: Avaram Senna / Senna auriculata / Aavartaki (आवर्तकि) / Tarwar (तरवार) / Tangedu (తంగేడు) [Buy Online at Amazon India / US / Canada / UK] flowers powder – 100 g Triphala [Buy Online… Read More »
This remedy is helpful for girls who have not got menarche or having missing periods after achieving menarche. This is a food remedy in the form of roti / Indian bread. If a girl who has not got her menarche even after 12- or 13 years of age, her mother should start giving this food… Read More »
Following are the food remedies to be followed from the start of the 4th month. Do this along with asanas described for the pregnant woman. Remedy 1 Ingredients: Indian gum arabic tree tender leaves powder – 100 g Lotus seeds powder – 20 g Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) – 120 g… Read More »