Ayurvedic Remedies for Indigestion – Remedy 2

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Indigestion can lead to several other problems in the long run. So, don’t take it easy. Following is a simple remedy to combat this issue in both children and adults. First remedy in this series can be found here.



Ingredients:

  • Ajwain or Carom seeds / Trachyspermum ammi / Ajwain (अजवाइन) / Vamu or Voma (వాము/ఓమ) [Buy Online at Amazon India / US]
  • Cow ghee / Ghai ke ghee (गाय के घी) / Aavu neyyi (ఆవు నెయ్యి) [Buy Online at Amazon India / US / Canada / UK]
  • Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) [Buy Online at Amazon India / US / Canada / UK]

Preparation:
Take the above in equal quantities. Slightly roast the ajwain and powder it. Mix it with candy sugar powder. Heat the ghee and add the powders to it slowly while stirring the mix with a spoon. Cool it and store it in a glass bottle.

Usage:
Take quarter (for children) / half (for adults) spoon of this mix after the meal.

Also, use the following mix too. Mix the following ingredients and store it in a glass bottle.

Ingredients:

  • Ajwain or Carom seeds / Trachyspermum ammi / Ajwain (अजवाइन) / Vamu or Voma (వాము/ఓమ) pulp [Buy Online at Amazon India / US] – 50 g
  • Yellow Myrobalan or Chebulic Myrobalan / Terminalia chebula / Haritaki (हरीतकी) / Harad (हरद) / Karakkaya (కరక్కాయ) [Buy Online at Amazon India / US / Canada / UK] powder – 50 g
  • Dried Ginger / Sonth (सोंठ) / Shonti (శొంఠీ) [Buy Online at Amazon India / US / UK] powder – 50 g
  • Rock salt / Sendha Namak (सेंधा नमक) / Saindhava Lavanamu (సైంధవలవణం)[Buy Online at Amazon India / US / Canada / UK] powder – 25 g

After meals, take a pinch of this powder and drink a glass of water. It will help digest the food taken.

Watch the below video for instructions in Telugu:


Image: © Ohmega1982/FreeDigitalPhotos.Net

One thought on “Ayurvedic Remedies for Indigestion – Remedy 2

  1. sujaya

    Thank you Sir,
    Your home remedy tips are..very easy and..highly effective in curing any problems and making the man Healthy
    Thankyou
    Sujaya

    Reply

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