“Pranarakshana” can be translated as “lifesaving.” Because of the innumerable benefits of this herbal powder, Maharshi named it as lifesaving. This herbal powder will give strength to the body to keep you mentally and physically fit. It can be taken by people of all ages and can be taken lifelong. It is also good for relieving body heat; burning sensation in feet, palms, and eyes; hair turning red, etc. This will help the children grow stronger and also helps women in uterine issues.
- Banyan fruits powder – 100 g
- Licorice, Liquorice / Glycyrrhiza glabra / Mulethi (मुलेठी) / Yashtimadhu (यष्टिमधु) / Athimadhuram (అతిమధురము) [Buy Online at Amazon India / US / Canada / UK] – 100 g
- Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) [Buy Online at Amazon India / US / Canada / UK] – 100 g
Mix the above ingredients well and store in a glass bottle.
Take a spoon of this mix daily.
Watch the below video for instructions in Telugu: