Tag Archives: Fat Loss

Ayurvedic Remedies for Reducing the Weight and Fat -2

Ingredients: Black horse gram / Kulthi (कुलथी) / Ulavalu (ఉలవలు)[Buy Online at Amazon India / US / Canada / UK] Rock salt / Sendha Namak (सेंधा नमक) / Saindhava Lavanamu (సైంధవలవణం)[Buy Online at Amazon India / US / Canada / UK] Preparation: Soak black horse gram overnight and the next day afternoon, boil them.  Add finely… Read More »

Yogasanas for Obesity / Weight Reduction

Maharshi Elchuri says that stomach and uterus should be clean to stay healthy and beautiful. If the menses are irregular or stopped, the belly will grow and the fat accumulates in buttock and hips.  Once you start noticing the growth, Maharshi tells to follow the Yogasanas described in the video. He also advices to follow… Read More »