Category Archives: Obesity

Ayurvedic Remedy for Belly Reduction

I have posted various remedies to reduce the obesity. All these remedies have been posted under the category Obesity, which you can find here. Share your experience with these remedies through comments below every remedy. Ingredients: Yellow Myrobalan or Chebulic Myrobalan / Terminalia chebula / Haritaki (हरीतकी) / Harad (हरद) / Karakkaya (కరక్కాయ) Beleric or… Read More »

Ayurvedic Remedies for Reducing the Weight and Fat -2

Ingredients: Black horse gram / Kulthi (कुलथी) / Ulavalu (ఉలవలు)[Buy Online at Amazon India / US / Canada / UK] Rock salt / Sendha Namak (सेंधा नमक) / Saindhava Lavanamu (సైంధవలవణం)[Buy Online at Amazon India / US / Canada / UK] Preparation: Soak black horse gram overnight and the next day afternoon, boil them.  Add finely… Read More »

Yogasanas for Obesity / Weight Reduction

Maharshi Elchuri says that stomach and uterus should be clean to stay healthy and beautiful. If the menses are irregular or stopped, the belly will grow and the fat accumulates in buttock and hips.  Once you start noticing the growth, Maharshi tells to follow the Yogasanas described in the video. He also advices to follow… Read More »