Ayurvedic Remedy for Irregular Menstrual Cycle / Irregular Periods

By | December 20, 2013

Following is a simple and effective remedy to regularize the periods. It need Tanner’s Cassia flowers, which are abundantly available everywhere.

Ingredients:

  • Avaram Senna / Senna auriculata / Aavartaki (आवर्तकि) / Tarwar (तरवार) / Tangedu (తంగేడు) [Buy Online at Amazon India / US / Canada / UK] flowers powder – 100 g
  • Triphala [Buy Online at Amazon India / US / Canada / UK] Powder – 25 g
  • Turmeric Powder / Haldi (हल्दी) / Pasupu (పసుపు) [Buy Online at Amazon India / US / Canada / UK] Powder – 50 g

Preparation:
Collect the Tanner’s Cassia flowers, dry them in shade, and make powder. Mix all the above ingredients and store in a glass bottle.

Usage:
Mix half spoon to a spoon of this mix in a glass of water and drink.

Also, start drinking the below herbal preparation from 4 days before the actual menstruation date and stop as soon as you menstruate. Do this for 3 or 4 months and it will regularize the menstrual cycle. Drink this on an empty stomach in the morning and do not eat or drink anything for an hour.

Ingredients:

  • Neem / Azadirachta indica / Nimba (निम्ब) / Neem (नीम) / Vepa (వేప) [Buy Online at Amazon India / US / Canada / UK] bark powder – 100 g
  • Dried Ginger / Sonth (सोंठ>) / Shonti (శొంఠీ) [Buy Online at Amazon India / US / Canada / UK] powder – 15 g
  • Turmeric / Haldi (हल्दी) / Pasupu (పసుపు) [Buy Online at Amazon India / US / Canada / UK] Powder – 50 g

Preparation:
Collect neem tree bark, wash, and dry it in shade. Heat the dried ginger lightly. Power them both, mix them, and store in a glass bottle.

Usage:
Mix a spoon of this powder in half liter of water. Boil this until it becomes half on a low flame. Filter it and add 20 g old jaggery [Buy Online at Amazon India / US / Canada / UK]. Drink this lukewarm early in the morning on empty stomach.

Watch the below video for instructions in Telugu:

Download the video for offline watching: HERE

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