Ayurvedic Remedies for Indigestion

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Indigestion is a general problem everyone my have encountered or going through. Indigestion may result in vomiting or diarrhea.  Indigestion also causes reflux of undigested food, burning sensation in throat and stomach. Following is a remedy to cure this indigestion permanently.

Ingredients:

  • Lemon juice – 250 g
  • Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) [Buy Online at Amazon India / US / Canada / UK] – 725 g
  • Black salt / Kala Namak (काला नमक) / Nalla Uppu (నల్లుప్పు) [Buy Online at Amazon India / US / Canada / UK] – 20 g
  • Rock salt / Sendha Namak (सेंधा नमक) / Saindhava Lavanamu (సైంధవలవణం)[Buy Online at Amazon India / US / Canada / UK] – 30 g
  • Asafoetida / Ferula foetida / Hingu (हींगु) / Hing (हींग)/ Inguva (ఇంగువ) [Buy Online at Amazon India / US / UK] – 10 g

Preparation:
Heat the asafoetida in a plate and let it cool. Mix all the above well, and boil it until the water evaporates and becomes a thick solution. Let it cool and store in a glass bottle.

Usage:
Mix a spoon of this in a glass of water and drink thrice a day. You can also chew it if the liquid has thickened.

Watch the below video for instructions in Telugu:

Image: © Ohmega1982/FreeDigitalPhotos.Net

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