Ayurvedic Food Remedies to Conceive Healthy Baby

Following are the food remedies to be followed from the start of the 4th month. Do this along with asanas described for the pregnant woman.

Remedy 1

Ingredients:

  • Indian gum arabic tree tender leaves powder – 100 g
  • Lotus seeds powder – 20 g
  • Candy sugar / Mishri (मिश्री) / Nagubothu (నగుబోతు) – 120 g [Buy Online at Amazon India / US / Canada / UK]

Preparation:
Collect the tender leaves of gum arabic tree, dry them in shade, and powder them. Mix all of the above ingredients and store it in a glass bottle.

Usage:
Mix 1/2 teaspoon of this powder in a glass of lukewarm milk and drink. Do this for 40 days from the starting of 4th month of pregnancy.

Remedy 2

Ingredients:

  • Indian gooseberry / Phyllanthus emblica / Amalika (अमलिक) / Amla (आम्ला) / Usirikaya (ఉసిరికాయ) [Buy Online at Amazon India / US / Canada / UK]
  • Honey [Buy Online at Amazon India / US / Canada / UK]

Preparation:
Take the required quantity of dried Indian gooseberry pieces in an earthen / porcelain / glass bowl and fill them with honey. Keep it covered tightly for 40 days.

Usage:
Eat 4-5 pieces twice a day before 1-2 hours of taking food.

This will help the pregnant woman to be healthier and deliver a healthy beautiful baby.

Watch the below video for instructions in Telugu:

Download the video for offline watching: HERE

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2 thoughts on “Ayurvedic Food Remedies to Conceive Healthy Baby

    1. Ayurpedia Post author

      Selection of baby is not possible in any type of Medicine.

      Reply

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