Indigestion and constipation have become the common problems in every household. This is also the cause behind other diseases. Maharshi describes the following herbal remedy to get rid of them and gives the name “Ajeerna Samharini” in which “Ajeerna” means indigestion and “Samharini” means that which eliminates / kills.
- Sweet flag, Calamus / Acorus calamus / Jatila (जटिला) / Bajai, Vasa Bach (Hindi) / Vasa (వస) powder – 10 g
- Long pepper / Piper longum / Pippali (पिप्पलि) / Pippali (पिप्पलि) / Pippallu (పిప్పళ్ళు) powder – 10 g
- Asafoetida / Hïng (हींग ) / Inguva (ఇంగువ) powder – 10 g
- Yellow Myrobalan or Chebulic Myrobalan / Terminalia chebula / Haritaki (हरीतकी) / Harad (हरद) / Karakkaya (కరక్కాయ) powder – 10 g
- Black salt powder – 20 g
Heat the asafoetida a little bit, cool it, and then powder it. Mix all the above ingredients and store in a glass bottle.
Take quarter spoon of this mixed in a cup of lukewarm water after meals.
Watch the below video for instructions in Telugu:
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